Vitamin D3

What is Vitamin D3?

Vitamin D3, also known as cholecalciferol, is an essential vitamin that helps the body absorb calcium and phosphorus, which is crucial for building and maintaining strong bones. Our body produces vitamin D3 when our skin is exposed to sunlight, but it can also be obtained through diet or supplements.

Why get Vitamin D3 tested?

Testing vitamin D3 is useful to determine if you have sufficient vitamin D in your body for good bone and immune system health. It is especially important in areas with low sunlight, for older adults, for people with darker skin, or for people who spend little time outdoors due to health reasons.

What does it indicate?

The test indicates the amount of vitamin D3 in the blood. An adequate level suggests that the body has enough vitamin D for the maintenance of bone health and a well-functioning immune system.

What does a high Vitamin D3 level mean?

A high level of vitamin D3 may indicate excessive vitamin D supplementation. Although rare, this can lead to hypercalcemia, a condition where there is too much calcium in the blood, which can cause various health issues, such as kidney stones or bone pain.

What does a low Vitamin D3 level mean?

A low level of vitamin D3 indicates a deficiency, which can lead to bone weakness, osteoporosis, and an increased risk of fractures. In children, a severe deficiency can cause rickets, a condition that leads to skeletal deformities.