BBloedCheckupLab made simple—
info@bloedcheckup.nlFAQClient experiencesContact
BBloedCheckupLab made simple
  • Tests
    • Test packages
    • Hormones
    • Cardiovascular
    • Thyroid
    • Vitamins
    • STD test guide
    • Custom test request
    View all tests
  • At-home tests
    • Fingerstick
    • Urine
    • Stool
    • Saliva
    • Hair
    • Swab
    View all at-home tests
  • How it works
    • How it works
    • Locations
    • Laboratories
    • Fasting guidance
    • Shipping
    • Blog
  • About us
    • About us
    • Client reviews
    • For business
  • Contact
    • FAQ
    • Contact us
BBloedCheckupLab made simple
  • Tests
    • Test packages
    • Hormones
    • Cardiovascular
    • Thyroid
    • Vitamins
    • STD test guide
    • Custom test request
    View all tests
  • At-home tests
    • Fingerstick
    • Urine
    • Stool
    • Saliva
    • Hair
    • Swab
    View all at-home tests
  • How it works
    • How it works
    • Locations
    • Laboratories
    • Fasting guidance
    • Shipping
    • Blog
  • About us
    • About us
    • Client reviews
    • For business
  • Contact
    • FAQ
    • Contact us

At-home test

Hair test – instructions

With the hair test kit, you can easily collect a hair sample at home for mineral and heavy metal analysis. Below you'll find what's in the kit, the steps for proper collection, and practical tips.

Hair test kit contents

What's in the kit?

Your package contains everything needed for safe and clear collection.

  • Special hair collection sheet
  • Scissors (or use your own scissors)
  • Identification labels
  • Clear user manual
  • Return envelope with medical mail

How it works

  1. Step 1

    Choose collection location

    Cut the hair from the scalp at the back of the head (just above the neck).

  2. Step 2

    Cut the hair

    Collect about a tablespoon of hair (diameter of a pencil) and cut as close to the scalp as possible.

  3. Step 3

    Mark scalp end

    Tie the scalp end of the hair together with the included elastic band.

  4. Step 4

    Place in envelope

    Place the hair in the collection sheet, fold closed, and place in the envelope.

  5. Step 5

    Send to lab

    Label the envelope with your information and place in the return envelope. Mail within a week.

Helpful tips

Get the most out of your hair test.

  • Don't wash your hair on collection day (minimum 24 hours before collection)
  • Don't use hair care products 24 hours before collection
  • For short hair: collect a bit more hair to have enough sample
  • For colored/bleached hair: collect newly grown hair if possible

Ready to order?

Browse our hair tests for minerals and heavy metals. Results securely by email.

Browse hair testsGet in touch
BBloedCheckupLab made simple

Blood tests that actually tell you something — working with ISO-certified laboratories. Fast results, no GP referral required.

— / 5
info@bloedcheckup.nl+31 (0)412 23 69 61

Tests

  • All tests
  • Test packages
  • At-home tests
  • Fingerprick at home
  • STD test guide
  • Custom test

Service

  • How it works
  • Collection points
  • Fasting requirements
  • Shipping
  • Frequently asked questions
  • Contact

About BloedCheckup

  • About us
  • Laboratories
  • Client reviews
  • Quality & oversight
  • For businesses
  • Complaints policy
  • Blog

Legal

  • Privacy Policy
  • Terms & Conditions
  • Disclaimer
  • Return policy
  • Reportable diseases
  • Incidental findings
  • Risks
Popular
  • Hormones
  • ·Vitamins
  • ·STD test
  • ·Fingerprick at home
  • ·Urine test at home
  • ·Test packages
  • ·Collection points
© 2026 D3V B.V.·Chamber of Commerce 96924403 · VAT NL867835187B01
4.5 / 5 Trustpilot
4.5 / 5 on Trustpilot