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Stool

Resident gut biome

Determines essential intestinal bacteria in stool, indicating colonization resistance.

€ 125,00

Feces Home Test

How it works

View instructions
  1. 01

    Receive your test kit

    Collect a small sample with the spatula

  2. 02

    Take the sample

    Place the sample in the provided tube

  3. 03

    Mail back to the lab

    Return via medical mail to the lab

  4. 04

    Receive your result

    Digitally by email once the analysis is complete.

View instructions

The human colon contains 10¹¹ bacteria per gram, making it home to the largest bacterial population in the body. Most of these are anaerobic.

The intestinal microbiota consists of a resident and a transient intestinal microbiota. These consist of aerobic, anaerobic, and micro-aerophilic intestinal bacteria.

The resident intestinal microbiota consists of intestinal bacteria that are absolutely necessary for the physiological processes in the intestines. Its exact composition develops in the first years of life and is as personal as a fingerprint.

The resident intestinal microbiota consists of the following bacteria:

  • Anaerobic bacteria: Bacteroides species, Bifidobacterium species
  • Aerobic bacteria: Escherichia coli, Enterococcus species
  • Micro-aerophilic bacteria: Lactobacillus species

Resident anaerobic bacteria

Of the anaerobic bacteria, 25% consist of Bacteroides species. These have a beneficial effect on their host in the intestine. Numerically, they form the largest group of bacteria and are therefore an important part of colonization resistance. This means that pathogens do not get a chance to attach to the intestinal wall, because it is protected by resident bacteria, including Bacteroides species.

In particular, indigestible carbohydrates are converted by them into short-chain fatty acids and hydrogen. This makes this group of bacteria important in supporting Bifidobacteria. A good Bifidus intestinal microbiota is particularly dependent on a good Bacteroides intestinal microbiota. To support both groups of bacteria, there are no probiotics, but there are prebiotics, such as inulin.

Outside the intestine, however, Bacteroides species are important clinical pathogens. They are found in most anaerobic infections, with or without abscess formation. The Bacteroides species contain the most antibiotic-resistant mechanisms of all anaerobic bacteria. They can adapt very well to new circumstances:

  • They can adapt to the available nutrition
  • They have multiple pumping systems to pump away substances toxic to them
  • They can influence the host's immune system so that it tackles other competing pathogens.

Some antibiotics to which Bacteroides are resistant include cefotaxime, clindamycin, metronidazole, carbapenems, and fluoroquinolones (e.g., gatifloxacin, levofloxacin, and moxifloxacin). Bifidobacterium species, like Bacteroides species, form a large part of the resident intestinal microbiota. They convert carbohydrates into short-chain fatty acids such as acetic acid, formic acid, succinate, and ethanol. This achieves a lower acidity of the intestinal environment, which counteracts putrefaction processes. Through the production of short-chain fatty acids, they work synergistically with Lactobacilli and Enterococci. Furthermore, they can split bile acids and inhibit the multiplication of transient bacteria. However, the amount of Bifidobacterium species decreases after the age of 50, which can lead to putrefaction processes and the intestinal microbiota becoming more susceptible to dysbiosis.

Resident aerobic bacteria

Escherichia coli contributes to colonization resistance by producing antimicrobial substances. Furthermore, this bacterium stimulates the immune system of the intestines and contributes to the stabilization of the intestinal barrier. Therapeutically, this bacterium is used to improve mucosal immunity (sIgA, beta-defensin 2). It also removes oxygen from the food bolus and from the intestinal wall to ensure a stable anaerobic environment in the intestine, allowing for a balanced anaerobic intestinal microbiota with Bifidobacterium and Bacteroides species.

Enterococcus species can convert carbohydrates into short-chain fatty acids that acidify the intestinal environment and inhibit the growth of transient bacteria. To support colonization resistance, they produce important bacteriostatic and bactericidal substances. They can also convert proteins. They are used therapeutically to improve mucosal immunity. They also remove oxygen from the food bolus and from the intestinal wall to maintain an anaerobic intestinal environment.

Resident micro-aerophilic bacteria

Lactobacillus species grow under oxygen-poor conditions. They are saccharolytic bacteria; they only convert carbohydrates. Their metabolic products prevent the growth of foreign germs such as Clostridium and Proteus species. This type of proteolytic intestinal microbiota (protein-loving species) is inhibited by the acidification of the intestinal environment and the production of bacteriocin.

The transient intestinal microbiota consists of:

  • Anaerobic bacteria: Clostridium species
  • Aerobic bacteria: Pseudomonas species, Enterobacteriaceae group 1 (including Proteus species) and group 2 (including Klebsiella species, Enterobacter species)
  • Obligate pathogenic bacteria: Salmonella species, Shigella species, Yersinia species

An important part of mapping the aerobic transient intestinal microbiota is the investigation of Enterobacteria. Here, the qualitative determination of the various species of Enterobacteriaceae is central. Within the Enterobacteriaceae species, there are a number of species that have various pathogenic properties. Some obligate pathogenic species from this family are Salmonella, Shigella, and Yersinia species. Urease-producing species like Proteus species can increase serum ammonium concentrations in patients with impaired liver function. Various species of Enterobacteriaceae are involved in rheumatoid reactions, including Enterobacter and Klebsiella species.

  • Bacteroides spp.
  • Bifidobacterium species
  • Escherichia coli
  • Enterococcus spp.
  • Lactobacillus spp.

Limited evidence in mainstream medicine

The scientific support for this test within mainstream Dutch healthcare is limited. The test is not included in NHG/FMS standard guidelines.

Rationale for this test

Deze test meet de samenstelling van darmbacteriën in ontlasting. Hoewel het microbioom een actief onderzoeksgebied is, bestaat er binnen de Nederlandse reguliere zorg geen gevestigde klinische toepassing voor deze test bij gezonde personen zonder specifieke indicatie. De test is niet opgenomen in NHG- of FMS-richtlijnen voor diagnostiek van darmklachten.

Independent information sources

We recommend consulting these independent sources before ordering a preventive health check.

  • Client brochure PGO (NVvPG, September 2023)

    Brochure on preventive health checks: careful choice, reliability, pros and cons, checklist.

  • RIVM — Health tests

    Independent information about preventive health checks from the National Institute for Public Health and the Environment.

  • Thuisarts.nl

    Reliable patient information about illnesses and complaints from Dutch GPs (NHG).

  • Allesovertesten.nl (NVKC)

    Public-facing website of the Dutch Society for Clinical Chemistry with explanations of blood tests and laboratory values.

Practical information

Frequently asked questions

View instructionsFull instructions with visual guidance
How does the stool test work from A to Z?

After ordering we ship the kit to your home. You collect a small sample with the included scoop, keep it cool and return it in the envelope. You receive the result digitally by email.

How do I collect a clean sample?

Lay plastic film over the toilet or use a clean container. Scoop from the middle of the stool and avoid contact with urine or toilet water.

How much stool do I need?

A small scoop with the included spoon is enough — about half a teaspoon. More is not better.

How long can I keep the sample before shipping?

Maximum 24 to 48 hours in the fridge. Send as soon as possible and preferably early in the week, not just before the weekend.

Should I avoid medication or food before collection?

Some analyses (like calprotectin) ask you to avoid NSAIDs or certain supplements 24-48 hours before collection. Check the instructions with your kit for the exact preparation for your test.

When and how do I receive my result?

Stool analyses typically take about a week after the lab receives your sample. You receive your laboratory report securely by email. It lists the measured values, units, reference ranges and any flags added by the laboratory.

How do I return my sample to the lab?

In the included return envelope with free medical shipping. Drop it in the mailbox; the lab processes your sample as soon as it arrives. For some tests it's important to send it the same day — the instructions make this clear.

What if I have questions or something doesn't work?

Feel free to contact us via WhatsApp, email or phone. We're happy to help you before, during or after your test. If the collection doesn't work, we'll arrange a solution or send new materials — no hassle.

View all frequently asked questions

Personal help

Contact us

WhatsAppWhatsApp+31 412 236 961E-mailinfo@bloedcheckup.nlCollection points1,000+ across the Netherlands

Weekdays 09:00 – 17:00 · Outside hours we reply a bit later

Didn't find what you're looking for?Request a custom test

This is why clients choose us

Client experiences

90% recommend usBased on 344 verified Trustpilot reviews
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“Very positive experience”

From ordering to having my blood drawn, everything went smoothly and was well organised. I really appreciated being able to visit a blood collection location in my own town so quickly. I received clear instructions beforehand, and the results arrived promptly by email too. Very satisfied!

ElineVerified

“Good communication”

This company responds to questions thoroughly and promptly. The entire process, from requesting the test to having blood drawn and receiving the results, runs very smoothly. Overall, I am very satisfied!

Jacques QuipèreVerified

“Wide choice of tests, fast and affordable”

You can choose the tests yourself. Fast delivery and processing, clear instructions and affordable.

SMVerified

“I am satisfied with the service”

I received a referral by email, just like from a GP. I did not have to send anything by post and could quickly visit a local blood collection centre. The results were fast and clear. The price was good, not too expensive, and all messages were secure.

kraljicaVerified

“A very good experience”

A very good experience! I received quick answers to my questions, a custom blood test was put together, everything was arranged smoothly, and I could have my blood drawn by a healthcare professional nearby. The results were available within a few days. In short, very satisfied!

PhilVerified

“Very good customer service”

The customer service is very good. I had a complex request, which caused an issue at the blood collection centre. Customer service resolved it very well. They also offer a wide range of tests at a reasonable price.

Marc EekhoutVerified

“Everything was well organised”

Everything was well organised. The products were delivered within a few days and, after sending in the samples, the results arrived within a few days too. Communication and information throughout the process were clear and friendly.

martijnVerified

“Fantastic service”

Fantastic service! Very good customer service that responds quickly and thinks along with you. Good prices. I will definitely use BloedCheckup's services again.

kambalesVerified

“Very happy to have found this business”

Very happy to have found this business. We need to check our blood more often :) The process was easy. They sent me the kit at home, then I had to go to a clinic with the papers and they knew what they had to do. I got the results in less than a week.

DenisaVerified

“Smooth process and good support”

Amazing website experience. I ordered various tests for 2 people. We went to one of the supported centers and took samples. Also after the results were ready, I needed a letter from the laboratory and they prepared the letter for me in no time. Definitely recommended.

Majid HajiheidariVerified

“Amazing service!”

Received a packet with everything needed, went to a walk in clinic (Amsterdam DC Clinic) where my blood was drawn and I was out the door within 5 minutes, and then after posting the samples, received results 2 days later. Results were easy to understand as well. Amazing service, would highly recommend!

Trudi CoetzeeVerified

“Great customer service”

I ordered a test through bloedcheckup.nl but later realized I no longer needed it. I contacted their support team, and they were very quick, responsive, and helpful in handling my cancellation. The whole process was smooth and efficient. Great customer service!

Elif Göksu BecerikVerified
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