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BBloedCheckupLab made simple
  • Tests
    • Test packages
    • Hormones
    • Cardiovascular
    • Thyroid
    • Vitamins
    • STD test guide
    • Custom test request
    View all tests
  • At-home tests
    • Fingerstick
    • Urine
    • Stool
    • Saliva
    • Hair
    • Swab
    View all at-home tests
  • How it works
    • How it works
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Blood draw

HOMA-IR

Calculation of insulin resistance from fasting glucose and insulin.

€ 35,95

Blood collection at collection point

How it works

  1. 01

    Order your test

    After your order you receive instructions by email

  2. 02

    Schedule your appointment

    Make an appointment at a collection point near you

  3. 03

    Visit the collection point

    Blood collection at 1,000+ locations across the Netherlands

  4. 04

    Receive your result

    Digitally by email once the analysis is complete.

See how it works

Blood collection at collection point

How it works

See how it works
  1. 01

    Order your test

    After your order you receive instructions by email

  2. 02

    Schedule your appointment

    Make an appointment at a collection point near you

  3. 03

    Visit the collection point

    Blood collection at 1,000+ locations across the Netherlands

  4. 04

    Receive your result

    Digitally by email once the analysis is complete.

See how it works

What is HOMA IR?

HOMA IR is a calculation used to estimate insulin resistance. It utilizes the fasting glucose and insulin concentrations in the blood. Insulin resistance indicates how well your body responds to insulin, the hormone that regulates your blood sugar level.

Why should you test HOMA IR?

Testing HOMA IR is useful for detecting early signs of insulin resistance. This is especially relevant for people with an increased risk of developing type 2 diabetes, metabolic syndrome, or heart diseases. It can also be beneficial for those who want to accurately monitor their health and take preventive measures.

What does it indicate?

A HOMA IR score provides an indication of the body's efficiency in using insulin to remove glucose from the blood. It helps in identifying insulin resistance, a condition where higher levels of insulin are required to transport glucose to the cells.

What does a high HOMA IR level mean?

A high HOMA IR level indicates insulin resistance, meaning your body has more difficulty removing glucose from your blood, despite the presence of insulin. This can be a precursor to type 2 diabetes and is associated with other metabolic disorders.

What does a low HOMA IR level mean?

A low HOMA IR level suggests good insulin sensitivity, meaning your body can efficiently remove glucose from your blood and use it for energy. This is generally considered an indicator of good metabolic health.

Insulin (S), Glucose (NAF), HOMA index calculation

Indication-specific evidence

This test has clinical value for specific complaints or indications, but is not intended as screening without symptoms.

Rationale for this test

HOMA-IR is een gevalideerde berekening voor het inschatten van insulineresistentie op basis van nuchtere glucose en insuline. De test wordt gebruikt in Nederlandse zorgrichtlijnen voor specifieke patiëntgroepen zoals vrouwen met PCOS en kinderen met verhoogd cardiovasculair risico. Voor screening van gezonde personen zonder klachten is de test echter niet bedoeld, omdat de klinische betekenis sterk afhankelijk is van de context en er geen eenduidige afkapwaarden zijn voor de algemene populatie.

Sources consulted

Dutch clinical guidelines and healthcare organisations

  • CVRM na Polycysteus Ovarium Syndroom (PCOS) - Richtlijn - Richtlijnendatabase
  • Leefstijlinterventies - Richtlijn - Richtlijnendatabase

International scientific literature

  • Homeostasis Model Assessment cut-off points related to metabolic syndrome in children and adolescents: a systematic review and meta-analysis - PubMed
  • Optimal Homeostasis Model Assessment of Insulin Resistance (HOMA-IR) Cut-Offs: A Cross-Sectional Study in the Czech Population - PMC

Independent information sources

We recommend consulting these independent sources before ordering a preventive health check.

  • Client brochure PGO (NVvPG, September 2023)

    Brochure on preventive health checks: careful choice, reliability, pros and cons, checklist.

  • RIVM — Health tests

    Independent information about preventive health checks from the National Institute for Public Health and the Environment.

  • Thuisarts.nl

    Reliable patient information about illnesses and complaints from Dutch GPs (NHG).

  • Allesovertesten.nl (NVKC)

    Public-facing website of the Dutch Society for Clinical Chemistry with explanations of blood tests and laboratory values.

Frequently asked questions

Answers to what people usually want to know.

How does it work from order to result?

After ordering we generate a referral letter and email you the instructions. You pick a collection point yourself and book an appointment there. Blood is drawn at the location, processed at the lab, and your result arrives digitally.

How quickly can I get tested?

Often within a few working days. How soon you can be seen depends on how busy the location is and the type of analysis. For specialist analyses we first ship collection materials, which takes a bit longer.

Do I need to book an appointment?

At most collection points yes. Some accept walk-ins. This is clearly indicated per location. You choose the location that works best for you.

Do I need to fast before the test?

That depends on the test. Whether fasting is required, and from what time, is clearly stated in the instructions you receive after ordering. No surprises at the counter.

When and how do I receive my result?

It varies per analysis: from same-day to a few working days. Standard values often come back quickly; analyses that go to an external lab can take a bit longer. You get an email with a link to your digital result, including a short explanation per value.

Where can I go for collection?

We work with 1,000+ collection points across the Netherlands. After ordering you'll see which locations near you are available and you pick where you'd like to go.

View all frequently asked questions

Didn't find what you're looking for? Request a custom test

Need help?

We're here for you. Send a message and we'll respond as soon as we can.

WhatsAppWhatsApp+31 412 236 961E-mailinfo@bloedcheckup.nlCollection points1,000+ across the Netherlands

Weekdays 09:00 – 17:00 · Outside hours we reply a bit later

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