Iron, ferritin, B12 total and active, vitamin D, folic acid, zinc, magnesium, hemoglobin, and hematocrit. Complete nutritional status check.
Blood collection at collection point
After your order you receive instructions by email
Make an appointment at a collection point near you
Blood collection at 1,000+ locations across the Netherlands
The Vegetarian Extensive Blood Test is a comprehensive test for vegetarians and vegans that goes beyond the basic package. In addition to standard nutrients, active B12, folic acid, zinc, magnesium, and complete blood counts are also measured. This test is important for people with fatigue, muscle complaints, hair loss, persistent deficiencies, or those who have been eating plant-based for a long time. It provides a complete picture of your nutritional status and helps identify specific deficiencies that can arise with a plant-based diet.
This extensive test is suitable for vegetarians and vegans who seriously want to monitor their health. Active B12 (holo-transcobalamin) provides more accurate insight than total B12 because it measures the actually usable form. Folic acid deficiency can be hidden by a high plant-based intake but can still cause problems. Zinc is difficult to obtain from plant-based foods, and deficiency is common. Magnesium deficiency causes muscle cramps, restless legs, and fatigue. Hemoglobin and hematocrit indicate whether eventual iron deficiency has already led to anemia. This test is recommended for muscle cramps, restless legs, reduced immunity, hair loss, or as an annual preventive check.
The extensive results provide a complete picture of all essential nutrients that require attention in a plant-based diet. Active B12 may be low while total B12 appears normal, indicating functional B12 deficiency. Low zinc and magnesium levels explain many complaints that vegetarians experience, such as fatigue, muscle cramps, and reduced immunity. Low hemoglobin confirms anemia. High folic acid with low B12 can mask a B12 deficiency and cause neurological damage. This information enables very targeted supplementation.
High iron or ferritin levels are rare in vegetarians but can indicate hemochromatosis or excessive supplementation. Very high folic acid occurs with excessive supplementation and can mask B12 deficiency, which is dangerous. High total B12 due to supplements is usually harmless. Too high magnesium almost only occurs with kidney problems or extreme supplementation. Extremely high vitamin D due to overdose can lead to calcium accumulation. These values require adjustment of supplementation.
Low active B12 levels are more serious than low total B12 and require immediate treatment with high-dose supplements or injections to prevent nerve damage. Low zinc levels explain hair loss, poor wound healing, reduced immunity, and taste disorders. Magnesium deficiency causes muscle cramps, palpitations, fatigue, and restless legs. Low hemoglobin and hematocrit confirm anemia due to iron deficiency. Folic acid deficiency is rare in vegetarians but can occur. All these deficiencies are well treatable with targeted supplementation, but require monitoring to ensure values normalize.
This test is included in Dutch healthcare guidelines and is regularly used for its respective indications.
Rationale for this test
Dit pakket combineert standaard bloedonderzoeken die in Nederlandse zorgrichtlijnen zijn opgenomen voor diagnostiek van voedingstekorten. IJzer, ferritine, vitamine B12, vitamine D, foliumzuur, hemoglobine en hematocriet zijn gevestigde bepalingen in de reguliere geneeskunde. De combinatie is specifiek relevant voor vegetariërs en veganisten bij wie deze tekorten vaker voorkomen.
Dutch clinical guidelines and healthcare organisations
We recommend consulting these independent sources before ordering a preventive health check.
Brochure on preventive health checks: careful choice, reliability, pros and cons, checklist.
Independent information about preventive health checks from the National Institute for Public Health and the Environment.
Reliable patient information about illnesses and complaints from Dutch GPs (NHG).
Public-facing website of the Dutch Society for Clinical Chemistry with explanations of blood tests and laboratory values.
Practical information
After ordering we generate a referral letter and email you the instructions. You pick a collection point yourself and book an appointment there. Blood is drawn at the location, processed at the lab, and your result arrives digitally.
Often within a few working days. How soon you can be seen depends on how busy the location is and the type of analysis. For specialist analyses we first ship collection materials, which takes a bit longer.
At most collection points yes. Some accept walk-ins. This is clearly indicated per location. You choose the location that works best for you.
That depends on the test. Whether fasting is required, and from what time, is clearly stated in the instructions you receive after ordering. No surprises at the counter.
It varies per analysis: from same-day to a few working days. Standard values often come back quickly; analyses that go to an external lab can take a bit longer. You receive your laboratory report securely by email. It lists the measured values, units, reference ranges and any flags added by the laboratory.
We work with 1,000+ collection points across the Netherlands. After ordering you'll see which locations near you are available and you pick where you'd like to go.
“Very positive experience”
From ordering to having my blood drawn, everything went smoothly and was well organised. I really appreciated being able to visit a blood collection location in my own town so quickly. I received clear instructions beforehand, and the results arrived promptly by email too. Very satisfied!
“Good communication”
This company responds to questions thoroughly and promptly. The entire process, from requesting the test to having blood drawn and receiving the results, runs very smoothly. Overall, I am very satisfied!
“Wide choice of tests, fast and affordable”
You can choose the tests yourself. Fast delivery and processing, clear instructions and affordable.
“I am satisfied with the service”
I received a referral by email, just like from a GP. I did not have to send anything by post and could quickly visit a local blood collection centre. The results were fast and clear. The price was good, not too expensive, and all messages were secure.
“A very good experience”
A very good experience! I received quick answers to my questions, a custom blood test was put together, everything was arranged smoothly, and I could have my blood drawn by a healthcare professional nearby. The results were available within a few days. In short, very satisfied!
“Very good customer service”
The customer service is very good. I had a complex request, which caused an issue at the blood collection centre. Customer service resolved it very well. They also offer a wide range of tests at a reasonable price.
“Everything was well organised”
Everything was well organised. The products were delivered within a few days and, after sending in the samples, the results arrived within a few days too. Communication and information throughout the process were clear and friendly.
“Fantastic service”
Fantastic service! Very good customer service that responds quickly and thinks along with you. Good prices. I will definitely use BloedCheckup's services again.
“Very happy to have found this business”
Very happy to have found this business. We need to check our blood more often :) The process was easy. They sent me the kit at home, then I had to go to a clinic with the papers and they knew what they had to do. I got the results in less than a week.
“Smooth process and good support”
Amazing website experience. I ordered various tests for 2 people. We went to one of the supported centers and took samples. Also after the results were ready, I needed a letter from the laboratory and they prepared the letter for me in no time. Definitely recommended.
“Amazing service!”
Received a packet with everything needed, went to a walk in clinic (Amsterdam DC Clinic) where my blood was drawn and I was out the door within 5 minutes, and then after posting the samples, received results 2 days later. Results were easy to understand as well. Amazing service, would highly recommend!
“Great customer service”
I ordered a test through bloedcheckup.nl but later realized I no longer needed it. I contacted their support team, and they were very quick, responsive, and helpful in handling my cancellation. The whole process was smooth and efficient. Great customer service!