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BBloedCheckupLab made simple—
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BBloedCheckupLab made simple
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BBloedCheckupLab made simple
  • Blood tests
    • Test packages
    • Hormones
    • Cardiovascular
    • Thyroid
    • Vitamins
    • Allergies and intolerances
    • Custom test request
    View all blood tests
  • At-home tests
    • Test packages
    • STDs
    • Hormones
    • Heart
    • Thyroid
    • Vitamins
    • Drug use
    View all at-home tests
  • How it works
    • Blood collection at a location
    • At-home tests
      • Fingerstick
      • Urine
      • Saliva
      • Stool
      • Hair
      • Swab
    • Locations
    • Laboratories
    • Tests A-Z
    • Fasting guidance
    • Shipping
    • Risks
    • Incidental findings
  • Contact
    • Contact us
    • Custom testing
    • FAQ
    • Client reviews
    • For business
Blood draw

Vegetarian Extensive

Iron, ferritin, B12 total and active, vitamin D, folic acid, zinc, magnesium, hemoglobin, and hematocrit. Complete nutritional status check.

€ 269,00

Blood collection at collection point

Schedule your blood draw yourself

  1. 01

    Order your test

    After your order you receive instructions by email

  2. 02

    Schedule your appointment

    Make an appointment at a collection point near you

  3. 03

    Visit the collection point

    Blood collection at 1,000+ locations across the Netherlands

  4. 04

    Receive your result

    Digitally by email once the analysis is complete.

See how it works

Blood collection at collection point

How it works

See how it works
  1. 01

    Order your test

    After your order you receive instructions by email

  2. 02

    Schedule your appointment

    Make an appointment at a collection point near you

  3. 03

    Visit the collection point

    Blood collection at 1,000+ locations across the Netherlands

  4. 04

    Receive your result

    Digitally by email once the analysis is complete.

See how it works

What is the Vegetarian Extensive Blood Test?

The Vegetarian Extensive Blood Test is a comprehensive test for vegetarians and vegans that goes beyond the basic package. In addition to standard nutrients, active B12, folic acid, zinc, magnesium, and complete blood counts are also measured. This test is important for people with fatigue, muscle complaints, hair loss, persistent deficiencies, or those who have been eating plant-based for a long time. It provides a complete picture of your nutritional status and helps identify specific deficiencies that can arise with a plant-based diet.

What is tested?

  • Iron (serum iron) – Available iron for oxygen transport
  • Ferritin – Iron storage in the body
  • Vitamin B12 (total) – Total cobalamin in the blood
  • Active Vitamin B12 (holo-transcobalamin) – Directly usable form of B12
  • Vitamin D (25-OH D) – For bones, immune system, and overall health
  • Folic Acid (vitamin B11) – Essential for cell division and DNA synthesis
  • Zinc – Important for the immune system, wound healing, and hair growth
  • Magnesium – Crucial for muscle and nerve function, energy production
  • Hemoglobin (Hb) – Oxygen-transporting protein in red blood cells
  • Hematocrit (Ht) – Percentage of red blood cells in blood

Why should you get a Vegetarian Extensive Blood Test?

This extensive test is suitable for vegetarians and vegans who seriously want to monitor their health. Active B12 (holo-transcobalamin) provides more accurate insight than total B12 because it measures the actually usable form. Folic acid deficiency can be hidden by a high plant-based intake but can still cause problems. Zinc is difficult to obtain from plant-based foods, and deficiency is common. Magnesium deficiency causes muscle cramps, restless legs, and fatigue. Hemoglobin and hematocrit indicate whether eventual iron deficiency has already led to anemia. This test is recommended for muscle cramps, restless legs, reduced immunity, hair loss, or as an annual preventive check.

What does it indicate?

The extensive results provide a complete picture of all essential nutrients that require attention in a plant-based diet. Active B12 may be low while total B12 appears normal, indicating functional B12 deficiency. Low zinc and magnesium levels explain many complaints that vegetarians experience, such as fatigue, muscle cramps, and reduced immunity. Low hemoglobin confirms anemia. High folic acid with low B12 can mask a B12 deficiency and cause neurological damage. This information enables very targeted supplementation.

What does a high level mean?

High iron or ferritin levels are rare in vegetarians but can indicate hemochromatosis or excessive supplementation. Very high folic acid occurs with excessive supplementation and can mask B12 deficiency, which is dangerous. High total B12 due to supplements is usually harmless. Too high magnesium almost only occurs with kidney problems or extreme supplementation. Extremely high vitamin D due to overdose can lead to calcium accumulation. These values require adjustment of supplementation.

What does a low level mean?

Low active B12 levels are more serious than low total B12 and require immediate treatment with high-dose supplements or injections to prevent nerve damage. Low zinc levels explain hair loss, poor wound healing, reduced immunity, and taste disorders. Magnesium deficiency causes muscle cramps, palpitations, fatigue, and restless legs. Low hemoglobin and hematocrit confirm anemia due to iron deficiency. Folic acid deficiency is rare in vegetarians but can occur. All these deficiencies are well treatable with targeted supplementation, but require monitoring to ensure values normalize.

Preparation and sampling

Preferably fasting: no food for 8 hours before collection

  • Preferably do not eat for 8 hours before the sample is taken and drink only water. Zinc in your blood drops after a meal.Applies to: Zink
  • Preferably have your blood taken in the morning, because zinc in your blood drops during the day.Applies to: Zink
  • Do not take iron tablets or a multivitamin with iron in the 24 hours before the sample is taken. They raise the value temporarily.Applies to: IJzer
  • Do you take biotin (vitamin B8, often in hair and nail supplements)? Stop at least 2 days before the sample is taken, or 4 days for a high dose.Applies to: Vitamine B12, Holotranscobalamine, Vitamine D (25-OH), and Foliumzuur
More about fasting and preparation

Risks and downsides of this test

  • Blood draw at a collection point. A needle in a vein is a safe routine procedure. A bruise or slight dizziness happens; an infection of the puncture site is rare.
  • No test is one hundred percent reliable. A result can point to something that is not there, or miss something that is. A result is a snapshot and does not make a diagnosis.
  • An abnormal result has consequences. It can lead to follow-up tests with your GP, and to worry that turns out to be unnecessary. Follow-up tests or treatment can have downsides of their own.
  • You may find something other than what you were looking for. For this test that could be a blood disorder (such as leukaemia). This is rare. The test is not intended to find these. During checkout you choose whether you want to be informed about such an incidental finding.
All risks and downsidesOur policy on incidental findings

Blood count and blood group2

Iron2

Vitamins, minerals and amino acids6

Always discuss an abnormal result with your GP. If a result is strongly abnormal, we try to reach you as soon as possible. Read your result yourself as well and contact your GP if in doubt. A test does not make a diagnosis. Read more about risks and results

Independent information sources

We recommend consulting these independent sources before ordering a preventive health check.

  • Client brochure PGO (NVvPG, September 2023)
  • RIVM: Health tests
  • Thuisarts.nl
  • Allesovertesten.nl (NVKC)

Practical information

Frequently asked questions

How does it work from order to result?

After ordering we generate a referral letter and email you the instructions. You pick a collection point yourself and book an appointment there. Blood is drawn at the location, processed at the lab, and your result arrives digitally.

How quickly can I get tested?

Often within a few working days. How soon you can be seen depends on how busy the location is and the type of analysis. For specialist analyses we first ship collection materials, which takes a bit longer.

Do I need to book an appointment?

At most collection points yes. Some accept walk-ins. This is clearly indicated per location. You choose the location that works best for you.

Do I need to fast before the test?

That depends on the test. Whether fasting is required, and from what time, is clearly stated in the instructions you receive after ordering. No surprises at the counter.

When and how do I receive my result?

Usually within a few working days after collection. Turnaround time varies by analysis; analyses sent to an external lab can take longer. You receive your laboratory report securely by email. It lists the measured values, units, reference ranges and any flags added by the laboratory.

Where can I go for collection?

We work with 1,000+ collection points across the Netherlands. After ordering you'll see which locations near you are available and you pick where you'd like to go.

View all frequently asked questions

Personal help

Contact us

Not sure which test is right for you? We’re happy to help.

WhatsApp+31 (0)412 23 69 61E-mailinfo@bloedcheckup.nlCollection points1,000+ across the Netherlands

Weekdays 09:00 – 17:00

Didn't find what you're looking for?Request a custom test

Verified reviews

View allView all reviews

Client experiences

90% recommend us434 verified reviews

“Very positive experience”

From ordering to having my blood drawn, everything went smoothly and was well organised. I really appreciated being able to visit a blood collection location in my own town so quickly. I received clear instructions beforehand, and the results arrived promptly by email too. Very satisfied!

ElineVerified

“Good communication”

This company responds to questions thoroughly and promptly. The entire process, from requesting the test to having blood drawn and receiving the results, runs very smoothly. Overall, I am very satisfied!

Jacques QuipèreVerified

“Wide choice of tests, fast and affordable”

You can choose the tests yourself. Fast delivery and processing, clear instructions and affordable.

SMVerified

“I am satisfied with the service”

I received a referral by email, just like from a GP. I did not have to send anything by post and could quickly visit a local blood collection centre. The results were fast and clear. The price was good, not too expensive, and all messages were secure.

kraljicaVerified

“A very good experience”

A very good experience! I received quick answers to my questions, a custom blood test was put together, everything was arranged smoothly, and I could have my blood drawn by a healthcare professional nearby. The results were available within a few days. In short, very satisfied!

PhilVerified

“Very good customer service”

The customer service is very good. I had a complex request, which caused an issue at the blood collection centre. Customer service resolved it very well. They also offer a wide range of tests at a reasonable price.

Marc EekhoutVerified

“Everything was well organised”

Everything was well organised. The products were delivered within a few days and, after sending in the samples, the results arrived within a few days too. Communication and information throughout the process were clear and friendly.

martijnVerified

“Fantastic service”

Fantastic service! Very good customer service that responds quickly and thinks along with you. Good prices. I will definitely use BloedCheckup's services again.

kambalesVerified

“Very happy to have found this business”

Very happy to have found this business. We need to check our blood more often :) The process was easy. They sent me the kit at home, then I had to go to a clinic with the papers and they knew what they had to do. I got the results in less than a week.

DenisaVerified

“Smooth process and good support”

Amazing website experience. I ordered various tests for 2 people. We went to one of the supported centers and took samples. Also after the results were ready, I needed a letter from the laboratory and they prepared the letter for me in no time. Definitely recommended.

Majid HajiheidariVerified

“Amazing service!”

Received a packet with everything needed, went to a walk in clinic (Amsterdam DC Clinic) where my blood was drawn and I was out the door within 5 minutes, and then after posting the samples, received results 2 days later. Results were easy to understand as well. Amazing service, would highly recommend!

Trudi CoetzeeVerified

“Great customer service”

I ordered a test through bloedcheckup.nl but later realized I no longer needed it. I contacted their support team, and they were very quick, responsive, and helpful in handling my cancellation. The whole process was smooth and efficient. Great customer service!

Elif Göksu BecerikVerified
BBloedCheckupLab made simple

Blood tests that actually tell you something — working with ISO-certified laboratories. Fast results, no GP referral required.

— / 5
info@bloedcheckup.nl+31 (0)412 23 69 61

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