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BBloedCheckupLab made simple
  • Blood tests
    • Test packages
    • Hormones
    • Cardiovascular
    • Thyroid
    • Vitamins
    • Allergies and intolerances
    • Custom test request
    View all blood tests
  • At-home tests
    • Test packages
    • STDs
    • Hormones
    • Heart
    • Thyroid
    • Vitamins
    • Drug use
    View all at-home tests
  • How it works
    • Blood collection at a location
    • At-home tests
      • Fingerstick
      • Urine
      • Saliva
      • Stool
      • Hair
      • Swab
    • Locations
    • Laboratories
    • Tests A-Z
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    • Incidental findings
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Blood draw

Whoop (Advanced Labs)

Comprehensive blood analysis with biomarkers that integrates directly with your WHOOP wearable for optimal performance and recovery.

€ 385,00

Blood collection at collection point

Schedule your blood draw yourself

  1. 01

    Order your test

    After your order you receive instructions by email

  2. 02

    Schedule your appointment

    Make an appointment at a collection point near you

  3. 03

    Visit the collection point

    Blood collection at 1,000+ locations across the Netherlands

  4. 04

    Receive your result

    Digitally by email once the analysis is complete.

See how it works

Blood collection at collection point

How it works

See how it works
  1. 01

    Order your test

    After your order you receive instructions by email

  2. 02

    Schedule your appointment

    Make an appointment at a collection point near you

  3. 03

    Visit the collection point

    Blood collection at 1,000+ locations across the Netherlands

  4. 04

    Receive your result

    Digitally by email once the analysis is complete.

See how it works

What is the Whoop Advanced Labs Blood Analysis?

Whoop Advanced Labs is a comprehensive blood analysis that measures biomarkers and integrates directly with your WHOOP wearable. This test links your blood values to your daily WHOOP data such as recovery scores, HRV, sleep quality, and training load. You gain insight into what affects your performance, energy, and recovery.

The Whoop Advanced Labs biomarkers include:

Heart Health (9 biomarkers):

  • Total Cholesterol: Complete measurement of all cholesterol forms.
  • LDL Cholesterol: "Bad" cholesterol that can cause vascular narrowing.
  • HDL Cholesterol: "Good" cholesterol that removes excess LDL.
  • Non-HDL Cholesterol: All potentially harmful cholesterol particles.
  • Apolipoprotein B (ApoB): Number of atherogenic particles, strong predictor for heart disease.
  • Lipoprotein(a): Genetically determined form of cholesterol that increases cardiovascular risk.
  • Triglycerides: Fat molecules that store energy.
  • Cholesterol / HDL Ratio: Indicator for cardiovascular risk.
  • Triglycerides/HDL Ratio: Marker for insulin resistance.

Metabolism (5 biomarkers):

  • Glucose: Fasting blood sugar level, primary energy source.
  • HbA1c: Average blood sugar over 2-3 months.
  • Insulin: Hormone that regulates blood sugar.
  • HOMA-IR Score: Calculated marker for insulin resistance.

Liver Function (5 biomarkers):

  • ALAT (ALT): Liver enzyme that detects cell damage.
  • ASAT (AST): Enzyme in liver and muscles, indicator of tissue damage.
  • Alkaline Phosphatase (ALP): Enzyme for liver and bone health.
  • Total Bilirubin: Breakdown product of red blood cells.
  • Albumin: Main liver protein, transports hormones and nutrients.

Kidney Function (5 biomarkers):

  • Creatinine: Waste product that indicates kidney function.
  • Blood Urea Nitrogen (BUN): Measurement of protein breakdown and kidney function.
  • BUN/Creatinine Ratio: Shows hydration status and kidney health.
  • eGFR: Calculated measure of kidney filtration capacity.
  • Albumin: Also relevant for kidney function and protein loss.

Hormone Balance (8 biomarkers):

  • Testosterone: Steroid hormone for muscle building, energy, and recovery.
  • Free Testosterone: Biologically active form of testosterone.
  • SHBG: Transport protein that regulates free hormone levels.
  • Estradiol: Most potent estrogen, important for bone and hormone balance.
  • Cortisol: Stress hormone that affects recovery.
  • TSH: Controls thyroid function and metabolism.
  • FSH: Regulates reproduction and hormone balance.
  • LH: Regulates production of sex hormones.

Iron Status & Endurance (6 biomarkers):

  • Iron: Essential for oxygen transport and energy production.
  • Ferritin: Iron storage, crucial marker for athletes.
  • TIBC: Capacity of blood to bind iron.
  • Iron Saturation: Percentage of transferrin saturated with iron.
  • Hemoglobin: Protein that transports oxygen to muscles.
  • Hematocrit: Percentage of red blood cells, important for endurance.

Red Blood Cells (6 biomarkers):

  • Red Blood Cells (RBC): Number of red blood cells for oxygen supply.
  • MCV: Mean size of red blood cells.
  • MCH: Mean amount of hemoglobin per cell.
  • MCHC: Concentration of hemoglobin in red blood cells.
  • RDW: Variation in size of red blood cells.
  • Hemoglobin: Also relevant for total oxygen capacity.

Immune System & Inflammation (12 biomarkers):

  • White Blood Cells (WBC): Total number of white blood cells.
  • Neutrophils (Count & %): First line of defense against infections.
  • Lymphocytes (Count & %): Produce antibodies and fight viruses.
  • Monocytes (Count & %): Clear bacteria and cellular debris.
  • Eosinophils (Count & %): Fight allergies and parasites.
  • Basophils (Count & %): Involved in allergic reactions.
  • hs-CRP: Sensitive marker for systemic inflammation.

Platelets (2 biomarkers):

  • Platelets: Regulate blood clotting.
  • MPV: Mean size of platelets.

Electrolytes (5 biomarkers):

  • Sodium: Main electrolyte for fluid balance and nerve function.
  • Potassium: Essential for heart rhythm and muscle function.
  • Calcium: Mineral for bone health and muscle contraction.
  • Chloride: Electrolyte for acid-base balance.
  • CO2: Measurement of acid-base balance in blood.

Proteins (4 biomarkers):

  • Total Protein: Sum of all proteins in blood.
  • Albumin: Most common blood protein.
  • Globulin: Calculated value of antibodies and transport proteins.
  • Albumin/Globulin Ratio: Reflects liver and immune function.

Vitamins (1 biomarker):

  • Vitamin D: Crucial for immune function, bone health, and recovery.

Why get Whoop Advanced Labs done?

Whoop Advanced Labs offers unique integration for WHOOP users:

  • WHOOP App Integration: Results directly visible alongside your recovery, sleep, and exertion data.
  • Comprehensive Biomarkers: One of the most complete consumer tests available.
  • Understand your WHOOP Data: Discover why your recovery scores are low or performance is decreasing.
  • Progress Tracking: Upload old lab results for free into the WHOOP app.
  • Athletically Oriented: Biomarkers specifically relevant for training, recovery, and performance.

What do the results mean?

Your blood values are linked to your WHOOP metrics. Low ferritin with poor recovery scores? Elevated cortisol with sleep problems? The test shows what influences your WHOOP data and provides concrete starting points for optimization.

Why is Whoop Advanced Labs important?

For WHOOP users, this test is the missing link. Your WHOOP shows how your body performs, but Advanced Labs shows why. Upload your results directly into the WHOOP app and optimize your training, nutrition, and recovery based on objective data. This blood test contains the biomarkers analyzed by WHOOP Advanced Labs.

Preparation and sampling

Fasting: no food for 12 hours before collection

  • Do not eat anything for 8 hours before the sample is taken and drink only water. Ideally have your blood taken in the morning before breakfast.Applies to: Glucose
  • Do not eat anything for 12 hours before the sample is taken and drink only water. After a meal the value is many times higher.Applies to: Insuline
  • HOMA-IR is calculated from your fasting glucose and insulin. So do not eat anything for 12 hours before the sample is taken and drink only water.Applies to: HOMA-IR
  • Fasting is not required, but it gives the most accurate result: in that case do not eat for 12 hours before the sample is taken and drink only water. If the result is very high, have the test repeated while fasting.Applies to: Triglyceriden
  • Preferably do not eat for 12 hours before the sample is taken and drink only water. Also avoid an extra fatty meal the evening before: in some people the value is still higher the next morning after a fatty meal.Applies to: Alkalische fosfatase
  • Preferably do not eat for 8 hours before the sample is taken and drink only water. Testosterone is temporarily lower after a meal.Applies to: Testosteron
  • Have your blood taken in the morning before 11.00, because testosterone drops during the day. If you work nights, do not have your blood taken straight after a night shift.Applies to: Testosteron
  • Do you have a menstrual cycle? Then have your blood taken on day 2 to 5 of your cycle (day 1 is the first day of your period). Without a cycle, on the pill or after menopause the day does not matter.Applies to: Oestradiol, FSH, and LH
  • Have your blood taken between 8.00 and 10.00, because cortisol drops during the day.Applies to: Cortisol
  • Do not take iron tablets or a multivitamin with iron in the 24 hours before the sample is taken. They raise the value temporarily.Applies to: IJzer and Transferrinesaturatie
  • Do not drink alcohol the day before the sample is taken, because alcohol raises triglycerides.Applies to: Triglyceriden
  • Do you take biotin (vitamin B8, often in hair and nail supplements)? Stop at least 2 days before the sample is taken, or 4 days for a high dose.Applies to: Insuline, HOMA-IR, TSH, Testosteron, SHBG, Oestradiol, Cortisol, FSH, LH, and Vitamine D (25-OH)
  • Avoid stress and heavy exercise shortly before the sample is taken.Applies to: Cortisol
  • Do you use corticosteroids (tablets, inhaler, nasal spray or ointment)? They lower cortisol. Do not stop them yourself and discuss the result with your doctor.Applies to: Cortisol
  • Do you take calcium tablets? On the day of the blood test, take them after the sample is taken.Applies to: Calcium
More about fasting and preparation

Risks and downsides of this test

  • Blood draw at a collection point. A needle in a vein is a safe routine procedure. A bruise or slight dizziness happens; an infection of the puncture site is rare.
  • No test is one hundred percent reliable. A result can point to something that is not there, or miss something that is. A result is a snapshot and does not make a diagnosis.
  • An abnormal result has consequences. It can lead to follow-up tests with your GP, and to worry that turns out to be unnecessary. Follow-up tests or treatment can have downsides of their own.
  • You may find something other than what you were looking for. For this test that could be a blood disorder (such as leukaemia), an abnormal protein in the blood (M-protein, as in MGUS), or carrying an inherited blood disorder (such as thalassaemia). This happens occasionally. The test is not intended to find these. During checkout you choose whether you want to be informed about such an incidental finding.
All risks and downsidesOur policy on incidental findings

Blood count and blood group15

Iron4

Heart and vessels9

Sugar and metabolism4

Liver and pancreas8

Kidneys and electrolytes8

Thyroid1

Hormones7

Vitamins, minerals and amino acids2

Inflammation and immunity1

Always discuss an abnormal result with your GP. If a result is strongly abnormal, we try to reach you as soon as possible. Read your result yourself as well and contact your GP if in doubt. A test does not make a diagnosis. Read more about risks and results

Independent information sources

We recommend consulting these independent sources before ordering a preventive health check.

  • Client brochure PGO (NVvPG, September 2023)
  • RIVM: Health tests
  • Thuisarts.nl
  • Allesovertesten.nl (NVKC)

Practical information

Frequently asked questions

How does it work from order to result?

After ordering we generate a referral letter and email you the instructions. You pick a collection point yourself and book an appointment there. Blood is drawn at the location, processed at the lab, and your result arrives digitally.

How quickly can I get tested?

Often within a few working days. How soon you can be seen depends on how busy the location is and the type of analysis. For specialist analyses we first ship collection materials, which takes a bit longer.

Do I need to book an appointment?

At most collection points yes. Some accept walk-ins. This is clearly indicated per location. You choose the location that works best for you.

Do I need to fast before the test?

That depends on the test. Whether fasting is required, and from what time, is clearly stated in the instructions you receive after ordering. No surprises at the counter.

When and how do I receive my result?

Usually within a few working days after collection. Turnaround time varies by analysis; analyses sent to an external lab can take longer. You receive your laboratory report securely by email. It lists the measured values, units, reference ranges and any flags added by the laboratory.

Where can I go for collection?

We work with 1,000+ collection points across the Netherlands. After ordering you'll see which locations near you are available and you pick where you'd like to go.

View all frequently asked questions

Personal help

Contact us

Not sure which test is right for you? We’re happy to help.

WhatsApp+31 (0)412 23 69 61E-mailinfo@bloedcheckup.nlCollection points1,000+ across the Netherlands

Weekdays 09:00 – 17:00

Didn't find what you're looking for?Request a custom test

Verified reviews

View allView all reviews

Client experiences

90% recommend us434 verified reviews

“Very positive experience”

From ordering to having my blood drawn, everything went smoothly and was well organised. I really appreciated being able to visit a blood collection location in my own town so quickly. I received clear instructions beforehand, and the results arrived promptly by email too. Very satisfied!

ElineVerified

“Good communication”

This company responds to questions thoroughly and promptly. The entire process, from requesting the test to having blood drawn and receiving the results, runs very smoothly. Overall, I am very satisfied!

Jacques QuipèreVerified

“Wide choice of tests, fast and affordable”

You can choose the tests yourself. Fast delivery and processing, clear instructions and affordable.

SMVerified

“I am satisfied with the service”

I received a referral by email, just like from a GP. I did not have to send anything by post and could quickly visit a local blood collection centre. The results were fast and clear. The price was good, not too expensive, and all messages were secure.

kraljicaVerified

“A very good experience”

A very good experience! I received quick answers to my questions, a custom blood test was put together, everything was arranged smoothly, and I could have my blood drawn by a healthcare professional nearby. The results were available within a few days. In short, very satisfied!

PhilVerified

“Very good customer service”

The customer service is very good. I had a complex request, which caused an issue at the blood collection centre. Customer service resolved it very well. They also offer a wide range of tests at a reasonable price.

Marc EekhoutVerified

“Everything was well organised”

Everything was well organised. The products were delivered within a few days and, after sending in the samples, the results arrived within a few days too. Communication and information throughout the process were clear and friendly.

martijnVerified

“Fantastic service”

Fantastic service! Very good customer service that responds quickly and thinks along with you. Good prices. I will definitely use BloedCheckup's services again.

kambalesVerified

“Very happy to have found this business”

Very happy to have found this business. We need to check our blood more often :) The process was easy. They sent me the kit at home, then I had to go to a clinic with the papers and they knew what they had to do. I got the results in less than a week.

DenisaVerified

“Smooth process and good support”

Amazing website experience. I ordered various tests for 2 people. We went to one of the supported centers and took samples. Also after the results were ready, I needed a letter from the laboratory and they prepared the letter for me in no time. Definitely recommended.

Majid HajiheidariVerified

“Amazing service!”

Received a packet with everything needed, went to a walk in clinic (Amsterdam DC Clinic) where my blood was drawn and I was out the door within 5 minutes, and then after posting the samples, received results 2 days later. Results were easy to understand as well. Amazing service, would highly recommend!

Trudi CoetzeeVerified

“Great customer service”

I ordered a test through bloedcheckup.nl but later realized I no longer needed it. I contacted their support team, and they were very quick, responsive, and helpful in handling my cancellation. The whole process was smooth and efficient. Great customer service!

Elif Göksu BecerikVerified
BBloedCheckupLab made simple

Blood tests that actually tell you something — working with ISO-certified laboratories. Fast results, no GP referral required.

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info@bloedcheckup.nl+31 (0)412 23 69 61

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