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BBloedCheckupLab made simple
  • Tests
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    • STD test guide
    • Custom test request
    View all tests
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    View all at-home tests
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Blood draw

Whoop (Advanced Labs)

Comprehensive blood analysis with 67 biomarkers that integrates directly with your WHOOP wearable for optimal performance and recovery.

€ 425,00

Blood collection at collection point

How it works

  1. 01

    Order your test

    After your order you receive instructions by email

  2. 02

    Schedule your appointment

    Make an appointment at a collection point near you

  3. 03

    Visit the collection point

    Blood collection at 1,000+ locations across the Netherlands

  4. 04

    Receive your result

    Digitally by email once the analysis is complete.

See how it works

Blood collection at collection point

How it works

See how it works
  1. 01

    Order your test

    After your order you receive instructions by email

  2. 02

    Schedule your appointment

    Make an appointment at a collection point near you

  3. 03

    Visit the collection point

    Blood collection at 1,000+ locations across the Netherlands

  4. 04

    Receive your result

    Digitally by email once the analysis is complete.

See how it works

What is the Whoop Advanced Labs Blood Analysis?

Whoop Advanced Labs is a comprehensive blood analysis that measures 67 biomarkers and integrates directly with your WHOOP wearable. This test links your blood values to your daily WHOOP data such as recovery scores, HRV, sleep quality, and training load. You gain insight into what affects your performance, energy, and recovery.

The 67 Whoop Advanced Labs biomarkers include:

Heart Health (9 biomarkers):

  • Total Cholesterol: Complete measurement of all cholesterol forms.
  • LDL Cholesterol: "Bad" cholesterol that can cause vascular narrowing.
  • HDL Cholesterol: "Good" cholesterol that removes excess LDL.
  • Non-HDL Cholesterol: All potentially harmful cholesterol particles.
  • Apolipoprotein B (ApoB): Number of atherogenic particles, strong predictor for heart disease.
  • Lipoprotein(a): Genetically determined form of cholesterol that increases cardiovascular risk.
  • Triglycerides: Fat molecules that store energy.
  • Cholesterol / HDL Ratio: Indicator for cardiovascular risk.
  • Triglycerides/HDL Ratio: Marker for insulin resistance.

Metabolism (5 biomarkers):

  • Glucose: Fasting blood sugar level, primary energy source.
  • HbA1c: Average blood sugar over 2-3 months.
  • Insulin: Hormone that regulates blood sugar.
  • HOMA-IR Score: Calculated marker for insulin resistance.
  • Homocysteine: Amino acid that indicates cardiovascular risk at elevated levels.

Liver Function (5 biomarkers):

  • ALAT (ALT): Liver enzyme that detects cell damage.
  • ASAT (AST): Enzyme in liver and muscles, indicator of tissue damage.
  • Alkaline Phosphatase (ALP): Enzyme for liver and bone health.
  • Total Bilirubin: Breakdown product of red blood cells.
  • Albumin: Main liver protein, transports hormones and nutrients.

Kidney Function (5 biomarkers):

  • Creatinine: Waste product that indicates kidney function.
  • Blood Urea Nitrogen (BUN): Measurement of protein breakdown and kidney function.
  • BUN/Creatinine Ratio: Shows hydration status and kidney health.
  • eGFR: Calculated measure of kidney filtration capacity.
  • Albumin: Also relevant for kidney function and protein loss.

Hormone Balance (8 biomarkers):

  • Testosterone: Steroid hormone for muscle building, energy, and recovery.
  • Free Testosterone: Biologically active form of testosterone.
  • SHBG: Transport protein that regulates free hormone levels.
  • Estradiol: Most potent estrogen, important for bone and hormone balance.
  • Cortisol: Stress hormone that affects recovery.
  • TSH: Controls thyroid function and metabolism.
  • FSH: Regulates reproduction and hormone balance.
  • LH: Regulates production of sex hormones.

Iron Status & Endurance (6 biomarkers):

  • Iron: Essential for oxygen transport and energy production.
  • Ferritin: Iron storage, crucial marker for athletes.
  • TIBC: Capacity of blood to bind iron.
  • Iron Saturation: Percentage of transferrin saturated with iron.
  • Hemoglobin: Protein that transports oxygen to muscles.
  • Hematocrit: Percentage of red blood cells, important for endurance.

Red Blood Cells (6 biomarkers):

  • Red Blood Cells (RBC): Number of red blood cells for oxygen supply.
  • MCV: Mean size of red blood cells.
  • MCH: Mean amount of hemoglobin per cell.
  • MCHC: Concentration of hemoglobin in red blood cells.
  • RDW: Variation in size of red blood cells.
  • Hemoglobin: Also relevant for total oxygen capacity.

Immune System & Inflammation (12 biomarkers):

  • White Blood Cells (WBC): Total number of white blood cells.
  • Neutrophils (Count & %): First line of defense against infections.
  • Lymphocytes (Count & %): Produce antibodies and fight viruses.
  • Monocytes (Count & %): Clear bacteria and cellular debris.
  • Eosinophils (Count & %): Fight allergies and parasites.
  • Basophils (Count & %): Involved in allergic reactions.
  • hs-CRP: Sensitive marker for systemic inflammation.

Platelets (2 biomarkers):

  • Platelets: Regulate blood clotting.
  • MPV: Mean size of platelets.

Electrolytes (5 biomarkers):

  • Sodium: Main electrolyte for fluid balance and nerve function.
  • Potassium: Essential for heart rhythm and muscle function.
  • Calcium: Mineral for bone health and muscle contraction.
  • Chloride: Electrolyte for acid-base balance.
  • CO2: Measurement of acid-base balance in blood.

Proteins (4 biomarkers):

  • Total Protein: Sum of all proteins in blood.
  • Albumin: Most common blood protein.
  • Globulin: Calculated value of antibodies and transport proteins.
  • Albumin/Globulin Ratio: Reflects liver and immune function.

Vitamins (1 biomarker):

  • Vitamin D: Crucial for immune function, bone health, and recovery.

Why get Whoop Advanced Labs done?

Whoop Advanced Labs offers unique integration for WHOOP users:

  • WHOOP App Integration: Results directly visible alongside your recovery, sleep, and exertion data.
  • 67 Comprehensive Biomarkers: One of the most complete consumer tests available.
  • Understand your WHOOP Data: Discover why your recovery scores are low or performance is decreasing.
  • Progress Tracking: Upload old lab results for free into the WHOOP app.
  • Athletically Oriented: Biomarkers specifically relevant for training, recovery, and performance.

What do the results mean?

Your blood values are linked to your WHOOP metrics. Low ferritin with poor recovery scores? Elevated cortisol with sleep problems? The test shows what influences your WHOOP data and provides concrete starting points for optimization.

Why is Whoop Advanced Labs important?

For WHOOP users, this test is the missing link. Your WHOOP shows how your body performs, but Advanced Labs shows why. Upload your results directly into the WHOOP app and optimize your training, nutrition, and recovery based on objective data. This blood test contains exactly the 67 biomarkers analyzed by WHOOP Advanced Labs.

Limited evidence in mainstream medicine

The scientific support for this test within mainstream Dutch healthcare is limited. The test is not included in NHG/FMS standard guidelines.

Rationale for this test

Dit is een uitgebreide bloedanalyse met 67 biomarkers die individueel wel klinisch valide zijn (zoals cholesterol, glucose, leverfunctie), maar de combinatie met een wearable en de interpretatie binnen een 'prestatie-optimalisatie' context is niet onderbouwd in Nederlandse zorgrichtlijnen. De meeste biomarkers zijn standaard-laboratoriumtests, maar de koppeling aan WHOOP-data (HRV, herstelscores) en de claim dat dit 'prestaties en herstel optimaliseert' heeft geen wetenschappelijke basis binnen de reguliere geneeskunde. Wearables zoals WHOOP meten fysiologische parameters, maar de klinische betekenis van het koppelen van bloedwaarden aan deze data is onvoldoende onderzocht.

Sources consulted

International scientific literature

  • Wearable sensors for monitoring the internal and external workload of the athlete - PMC
  • Wearable sensors for monitoring the physiological and biochemical profile of the athlete - PMC

Independent information sources

We recommend consulting these independent sources before ordering a preventive health check.

  • Client brochure PGO (NVvPG, September 2023)

    Brochure on preventive health checks: careful choice, reliability, pros and cons, checklist.

  • RIVM — Health tests

    Independent information about preventive health checks from the National Institute for Public Health and the Environment.

  • Thuisarts.nl

    Reliable patient information about illnesses and complaints from Dutch GPs (NHG).

  • Allesovertesten.nl (NVKC)

    Public-facing website of the Dutch Society for Clinical Chemistry with explanations of blood tests and laboratory values.

Frequently asked questions

Answers to what people usually want to know.

How does it work from order to result?

After ordering we generate a referral letter and email you the instructions. You pick a collection point yourself and book an appointment there. Blood is drawn at the location, processed at the lab, and your result arrives digitally.

How quickly can I get tested?

Often within a few working days. How soon you can be seen depends on how busy the location is and the type of analysis. For specialist analyses we first ship collection materials, which takes a bit longer.

Do I need to book an appointment?

At most collection points yes. Some accept walk-ins. This is clearly indicated per location. You choose the location that works best for you.

Do I need to fast before the test?

That depends on the test. Whether fasting is required, and from what time, is clearly stated in the instructions you receive after ordering. No surprises at the counter.

When and how do I receive my result?

It varies per analysis: from same-day to a few working days. Standard values often come back quickly; analyses that go to an external lab can take a bit longer. You get an email with a link to your digital result, including a short explanation per value.

Where can I go for collection?

We work with 1,000+ collection points across the Netherlands. After ordering you'll see which locations near you are available and you pick where you'd like to go.

View all frequently asked questions

Didn't find what you're looking for? Request a custom test

Need help?

We're here for you. Send a message and we'll respond as soon as we can.

WhatsAppWhatsApp+31 412 236 961E-mailinfo@bloedcheckup.nlCollection points1,000+ across the Netherlands

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My experience was very positive. I needed to pass several very specific tests. They provide 24/7 customer support. They were friendly and prompt.

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Received a packet with everything needed, went to a walk in clinic (Amsterdam DC Clinic) where my blood was drawn and I was out the door within 5 minutes, and then after posting the samples, received results 2 days later. Results were easy to understand as well. Amazing service, would highly recommend!

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