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Urine

Magnesium (Urine)

Magnesium in urine; excretion and balance.

€ 45,00
Test kit

Urine test at home – no collection point needed

How it works

See urine instructions
  1. 01

    Receive your collection kit

    You receive a urine collection kit with clear instructions

  2. 02

    Collect your sample

    Easily collect a urine sample yourself

  3. 03

    Mail back

    Return via medical mail to the lab

  4. 04

    Receive your result

    Digitally by email once the analysis is complete.

See urine instructions

What is Magnesium?

Magnesium is an essential mineral that plays a crucial role in hundreds of biochemical reactions in the human body. It helps regulate muscle and nerve function, blood glucose levels, blood pressure, and is involved in making protein, bone, and DNA.

Why test for Magnesium?

Testing for magnesium is useful for determining whether there is a magnesium deficiency or surplus in the body, both of which can cause health issues. It can be particularly useful for people with certain health conditions, such as kidney disease, or for people experiencing symptoms indicative of a magnesium deficiency or surplus.

What does it indicate?

Magnesium levels in urine provide an indication of how the body absorbs, uses, and excretes magnesium. This can aid in diagnosing abnormal magnesium levels that may point to various health problems.

What does a high magnesium level mean?

A high magnesium level in the urine may indicate excessive intake of magnesium through diet or supplements, or it may be an indication of reduced kidney function, where the body struggles to excrete magnesium.

What does a low magnesium level mean?

A low magnesium level may indicate a deficiency of this mineral, which can lead to various health problems such as muscle cramps, fatigue, and heart rhythm disorders. It can be caused by insufficient intake through diet, increased loss of magnesium through the kidneys, or an issue with the absorption of magnesium in the intestinal tract.

Checks on your urine

  • For every urine test the lab also measures creatinine. This value shows how concentrated or diluted your urine is and also appears on your result.
More about creatinine

Risks and downsides of this test

  • Collecting urine. The quality of the sample depends on when and how it is collected. A wrongly collected sample can distort the result.
  • No test is one hundred percent reliable. A result can point to something that is not there, or miss something that is. A result is a snapshot and does not make a diagnosis.
  • An abnormal result has consequences. It can lead to follow-up tests with your GP, and to worry that turns out to be unnecessary. Follow-up tests or treatment can have downsides of their own.
  • Incidental findings are not expected with this test. An incidental finding is something other than what you were looking for. During checkout you choose whether you want to be informed about one.
All risks and downsidesOur policy on incidental findings

Vitamins, minerals and amino acids

Magnesium

Magnesium in urine shows how much magnesium the kidneys excrete; it is not a measure of the magnesium store.

Everything about this test

What it measures

The analysis measures how much magnesium is excreted in the urine. Magnesium is in every cell of the body and is needed for energy production, the working of muscles and nerves and the strength of bones. About half of the store is in the bones and only about 1 percent in the blood. The body keeps the amount of magnesium constant by adjusting absorption in the intestine and excretion by the kidneys; the urine result mainly reflects that regulation and the intake of the past day.

  • Loss of magnesium through the kidneys as the explanation for a confirmed low magnesium in the blood
  • An impression of magnesium intake from food and supplements in the days before the measurement

High

A high excretion usually means that you take in a lot of magnesium, for example through supplements or laxatives containing magnesium; the kidneys simply remove the excess. In someone with a confirmed low magnesium in the blood, a high excretion instead fits loss through the kidneys, for example due to water pills (diuretics), poorly controlled diabetes or certain medicines. The result can only be interpreted well in that combination.

Low

A low excretion fits a low intake or kidneys that are holding on to magnesium. In someone with a low magnesium in the blood, a low excretion points more to too little absorption through the intestine, for example with prolonged diarrhea, a bowel disease or alcohol use. On its own, a low urine value says nothing about symptoms and is not proof of a magnesium deficiency.

If your result is abnormal

With symptoms, the GP first measures magnesium, calcium and potassium in the blood. If the magnesium in the blood is low, the urine excretion can help find the cause; if needed, referral to an internist (specialist in internal medicine) follows.

Reliability

Magnesium in urine is mainly informative when a low magnesium has been found in the blood: the result then helps to distinguish between too little absorption and too much loss through the kidneys. In people without symptoms and with a normal magnesium in the blood, a single value says little. A single urine sample varies strongly with how much you drink and with what you ate the day before. That is why the result is usually corrected for the creatinine content, or urine is collected over 24 hours.

Limitations

  • A single sample depends strongly on fluid intake and on what you ate or swallowed the day before.
  • The result can only be interpreted together with the magnesium in the blood; separately they say little.
  • Water pills (diuretics), stomach acid inhibitors, laxatives containing magnesium and supplements change the excretion.
  • There are no agreed cutoff values; the laboratory decides which limit it uses.

How common is this

The average magnesium intake in the Netherlands is sufficient; a deficiency from diet alone is uncommon. A doctor mainly sees a low magnesium in the blood with prolonged diarrhea, alcohol use, malnutrition, some bowel diseases and with use of water pills or stomach acid inhibitors.

Who is this useful for

Useful as a next step in someone with a confirmed low magnesium in the blood. In people without symptoms and without an abnormal magnesium in the blood, the urine test adds nothing. A result is not proof for or against a magnesium deficiency and is no reason to start taking supplements.

Downsides and risks

  • A low result can wrongly be seen as proof of a magnesium deficiency, after which supplements are used unnecessarily.
  • A high result due to supplement use can be confused with a kidney problem.

Sources

  • NVKC, allesovertesten.nl: Magnesium
  • Voedingscentrum: Magnesium
  • RIVM: Voedselconsumptiepeiling

Always discuss an abnormal result with your GP. If a result is strongly abnormal, we try to reach you as soon as possible. Read your result yourself as well and contact your GP if in doubt. A test does not make a diagnosis. Read more about risks and results

Checks on your urine

  • For every urine test the lab also measures creatinine. This value shows how concentrated or diluted your urine is and also appears on your result.
More about creatinine

Independent information sources

We recommend consulting these independent sources before ordering a preventive health check.

  • Client brochure PGO (NVvPG, September 2023)
  • RIVM: Health tests
  • Thuisarts.nl
  • Allesovertesten.nl (NVKC)

Practical information

Frequently asked questions

See urine instructionsFull instructions with visual guidance
How does the urine test work from A to Z?

After ordering we ship the collection kit to your home. You collect urine following the instructions, return it in the envelope, and receive your result digitally by email.

How do I collect my urine sample correctly?

Follow the included instructions, usually the midstream method in a sterile container. Pay attention to the right timing (first morning urine or random, depending on the test).

Do I need to avoid anything before collection?

For some tests yes (e.g. certain foods or supplements). Whether this applies is stated in the instructions. Read them before you start.

When and how do I receive my result?

Usually 2 to 5 working days after the lab receives your sample. You receive your laboratory report securely by email. It lists the measured values, units, reference ranges and any flags added by the laboratory.

How do I return the collection materials to the lab?

Use the supplied return envelope and place it in the letter-mail bag inside a PostNL service point yourself as soon as possible. Do not hand it to counter staff or request track & trace. The instructions supplied with your test state when it must be sent.

What if I have questions or something doesn't work?

Feel free to contact us via WhatsApp, email or phone. We're happy to help you before, during or after your test. If the collection doesn't work, we'll arrange a solution or send new materials — no hassle.

View all frequently asked questions

Personal help

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